February 26, 2024

Getting Out of Survival Mode and Into Holistic Health by Dr Amy Coleman

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May 9, 2023

How to Heal Burnout with Former NASA Physician Dr. Amy Coleman

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January 9, 2023

The Nishant Garg Show: Ancient Wisdom Merges Into Modern Science, Functional Integrative Medicine, Balancing Nervous system, and More!

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February 12, 2021

Optimism Is The Medicine We All Need Right Now

After almost a year of chaos, with a lot of uncertainty still to come, it can be hard to look ahead and feel anything but worry (or even straight-up pessimism). A divisive election, a pandemic, social unrest, and an endless news cycle can do that to a person. So if you’re in an uncharacteristic funk, you’re certainly not alone. To understand what’s at play, consider this: Human brains—composed of left […]