February 26, 2024

Getting Out of Survival Mode and Into Holistic Health by Dr Amy Coleman

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May 9, 2023

How to Heal Burnout with Former NASA Physician Dr. Amy Coleman

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January 9, 2023

The Nishant Garg Show: Ancient Wisdom Merges Into Modern Science, Functional Integrative Medicine, Balancing Nervous system, and More!

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February 12, 2021

Optimism Is The Medicine We All Need Right Now

After almost a year of chaos, with a lot of uncertainty still to come, it can be hard to look ahead and feel anything but worry (or even straight-up pessimism). A divisive election, a pandemic, social unrest, and an endless news cycle can do that to a person. So if you’re in an uncharacteristic funk, you’re certainly not alone. To understand what’s at play, consider this: Human brains—composed of left […]
September 6, 2019

“Reboot Your Brain and Reset Your Focus” Wellsmart Workshop Recording

Are you wired and tired? Feeling like it is a struggle to remember and think productively? Does it feel like your brain is showing signs of slowing down? This is brain fog, and there are key understandings about this symptom you can learn in order to regain your cognitive clarity. This presentation is an audio recording from the original Wellsmart clinic workshop given on August 31st, 2019. It is recommended […]