February is a month to pay homeage to the heart. My health newsletter this month is about Heart Rate Variability, a vital sign for the measurement of accumulated emotional and mental stress. Read about it at my blog: www.soulfulscience.tumblr.com. Huffington Post writes about heart rate variability in the last paragraph of this tagged article about handling stress, offering their new, free app” GPS for the Soul to track the phenomenon of heart rate variability for yourself.

http://www.huffingtonpost.com/gps-for-the-soul/

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