Ask Beatty Radio Show
February 16, 2017
Stress Isn’t Just “All in Your Head”
February 21, 2017
When most of us hear the word “meditation,” often the first thing we think of is some made-up set of ideals. (i.e. sitting alone, somewhere quiet, quarter lotus position, etc.)
But what if meditation wasn’t limited to that and could actually occur moment-to-moment, throughout the day, as you interact and talk to other people? Something to consider.
In this Dr. Steven Show, Dr. Steven Eisenberg and I discuss how to still your busy mind by bringing more positive attention to your conversations and how, as doctors, this helps our ability to truly “see” our patients.
